Chillies, a spicy affair in Bhutan

The Bhutanese love it hot.

Chillies, a spicy affair in Bhutan

No one knows when were chillies first introduced in Bhutan. There isn't any written records, and thus, that fact is lost to the pages of history. Unlike the potatoes, which we know were introduced by Scottish adventurer George Bogle during his 18th-century expedition to Bhutan. We can only assume that Bhutan being tucked between India and China, both major trading hubs in the past, chillies might have found their way to the Bhutanese palate through the trade of goods. Whatever the history may be, chillies are now a major part of the Bhutanese diet.

Ema-Hoem, Fresh Green Chillies

Ema-Hoem, Fresh Green Chillies

A visit to the local farmer’s market in Thimphu will greet you with multicolour display of the nation’s favourite vegetable, the chilli pepper. Fresh green chillies, blanched and dried yellow chillies, and dried red chillies are seen in almost every stall. During fall, the roofs of traditional Bhutanese houses can be seen covered with the fiery red peppers set out to be dried for the oncoming winter months when fresh chillies are out of season. Even in urban areas, you will see strings of chillies being dried out in the autumn sun outside the apartment windows.

For the rest of the world, chillies are considered more of a spicing agent to add some heat to a dish, but here in Bhutan, chillies get the unique distinction of being a vegetable used to make a variety of dishes. Almost all Bhutanese dishes require chilli as an essential ingredient. With chilli being one of the main ingredients consumed daily, it would make sense that the peppers themselves are not very spicy, but one couldn’t be more wrong as some of the peppers contain serious heat. 

Ema-Kam, Dried Chillies

Ema-Kam, Dried Chillies

The national dish of Bhutan is “Ema-Datsi” which literally means “chilli with cheese”. The dish is prepared with local chillies, onions and a generous helping of some fresh cottage cheese. It is best enjoyed with a bowl of red rice or with some buckwheat pancakes if you are in central Bhutan. 

Ema datshi recipe

Many variations ema datsi exist. If you add in some mushrooms, it becomes shamu-datsi (mushroom with cheese); add in some beans, it is called Semchum-datsi (Beans with cheese); cook it with potatoes, and it becomes Kewa-Datsi (Potatoes with cheese). A non-vegetarian version can be prepared by adding some dried beef jerky to create shakam-datsi. 

If you feel that’s not enough chilli for your meal, you can rejoice as chillies are served as a side dish in the form of “ezay”. It is more of a rustic dip prepared with finely chopped raw chillies, tomatoes, and red onions and then garnished with some salt, a sprinkling of cottage cheese and some crushed Sichuan pepper. Ezay is often served with red rice and butter tea as breakfast during traditional gatherings and ceremonies.

The Bhutanese joke that good chillies burn you in three places: the mouth, the stomach and the last in an area that is best left out of polite conversation. To accommodate tourists, the hotels usually serve a milder version of Bhutanese dishes. However, every now and then, an adventurous gastro-curious visitor will request for an authentic Bhutanese food experience that ends with the unfortunate diner in tears at the local restaurant. So, remember to exercise caution while starting your journey into Bhutanese cuisine if you are not used to spicy foods.

Ema-Shukam, Blanched Dried Chillies

Ema-Shukam, Blanched Dried Chillies

Apart from being consumed, chillies also used to play a role in Bhutanese rituals. Like the esoteric practice of burning sage to purify an area, chillies were burned in the house to chase away unwelcome malevolent spirits that caused illnesses and misfortune to family members. 

(Warning!) We would like to caution you to stick to sage should you ever find yourself doing a cleansing ritual as burning chillies on an open flame creates a smoke that burns the eyes and causes episodes of violent sneezing; this will cause not only the exit of spirits from your house but also your pets, spouse and everybody else. 

As per the statistics, data collected from 2016 to 2020 show that the average chilli production in Bhutan per year is around 9350 metric tonnes (MT). However, this number falls short of the country wide demand for chillies; according to the Ministry of Agriculture and Forests’ Vegetable Research and Development Strategy 2023 to 2017, there is a deficit of 1124 MT of chillies. This deficit is covered by importing chillies from neighbouring India. It is evident that the burning demand for chillies won’t be going away anytime soon, and Bhutanese will be locked in this spicy affair for the foreseeable future.

 



Related Posts

In the Buddhist Kingdom of Bhutan, are Bhutanese mostly...

Many foreigners perceive Bhutanese to be mostly vegetarians owing to its status as a Buddhist kingdom.

Apr 14, 2021 14:30

Relish Your Taste Buds With 8 Delectable Bhutanese Staple Food

One of the best places to try authentic Bhutanese cuisine is through a homestay, where you will get to sample what most...

Jan 19, 2020 21:08

Bhutan’s First Indoor Golf Bar: Inside The 19th Hole

Bhutan’s recreational scene has just gained an exciting new addition with the opening of The 19th Hole, the country’s...

Mar 16, 2026 11:16

Why This Thimphu Gym Makes You Read Before You Lift

Step inside Bhutan’s Antifragile Temple in Thimphu, where ancient wisdom meets modern discipline to build stronger...

Jan 22, 2026 14:20

Bhutan Celebrates World Music Day with a Soulful Gathering in...

Bhutan marked World Music Day with a vibrant concert in Thimphu, featuring over 90 artists despite the rain. Discover...

Jun 23, 2025 16:37

What's in a Name? Discover Bhutan's Unique Naming Tradition

In Bhutan, names are traditionally given by monks and not tied to family lineage. Visitors can experience a traditional...

Jun 03, 2025 14:04

Latest

News

Changyuel Galem House in Punakha: History, Love Story, and Restoration Updates

Discover the story of Changyuel Galem’s House in Punakha, a 400-year-old heritage site tied to Bhutan’s tragic love legend of Galem and...

Mar 18, 2026 14:37

Singapore Opens More Job Opportunities for Bhutanese Workers

Singapore will open eight new job roles to Bhutanese workers from September 2026, creating fresh overseas opportunities and valuable...

Mar 03, 2026 17:44

Features

Passion and Purpose: Where Stillness Speaks

Step into Bhutan through the eyes of guide Tashi Tobgay—where birding, culture, and quiet moments come together to reveal a deeper, more...

Mar 20, 2026 12:44

Passion and Purpose: A Life Devoted to Sharing Bhutan's Stories

Discover the inspiring journey of Bhutanese filmmaker and tour guide Ugyen Tashi as he shares insights on storytelling, hidden valleys, and...

Feb 20, 2026 10:04

Business

Bhutan’s FDI Landscape: A Values-Driven Opportunity for Global Investors

Explore Bhutan’s foreign direct investment policy, priority sectors and incentives as the kingdom positions itself as a sustainable and...

Mar 10, 2026 13:49

Bhutan’s Clean Energy Boom and Future Power Outlook

Bhutan is entering a new era of clean energy with major commitments from Adani, Reliance, and Tata to develop large-scale hydro and solar...

Nov 24, 2025 13:07

Sports

Bhutan International Marathon Saw Strong Participation from Local and International Runners

The 12th Bhutan International Marathon saw 575 runners from Bhutan and abroad compete across full and half marathon races.

Mar 09, 2026 11:23

Phuntsho Dema's Journey from Countryside to World Champion

From running an hour to school in rural Mongar to winning gold at the Universal Yoga Sports Federation World Cup 2025, Phuntsho Dema’s...

Feb 25, 2026 16:09

Tourism

The Kind of Luxury That Changes You: My Journey Through Taj Bhutan

My journey through Taj Paro and Taj Gangtey in Bhutan became more than a stay, offering mindful luxury, cultural connection, and the...

Mar 04, 2026 15:24

Punakha Set to Welcome Its First Dedicated Craft Market

Punakha, one of Bhutan’s most scenic valleys, is set to welcome its first dedicated craft market in Khuruthang, showcasing locally made...

Feb 09, 2026 10:20

Lifestyle

Bhutan’s First Indoor Golf Bar: Inside The 19th Hole

Bhutan’s recreational scene has just gained an exciting new addition with the opening of The 19th Hole, the country’s first indoor golf...

Mar 16, 2026 11:16

Why This Thimphu Gym Makes You Read Before You Lift

Step inside Bhutan’s Antifragile Temple in Thimphu, where ancient wisdom meets modern discipline to build stronger bodies, resilient minds,...

Jan 22, 2026 14:20

GMC

Royal Presence Marks Sacred and Strategic Milestones for Gelephu Mindfulness City

Bhutan’s Royal Family graces the consecration of Ugyen Norlha Chorten and groundbreaking of Gelephu Chorten, marking major milestones for...

Feb 24, 2026 13:05

GMC’s New Customs Framework: A Singapore-Inspired Model for Transparent Trade

Gelephu Mindfulness City adopts a gold-standard customs system inspired by Singapore to ensure efficient trade, strong enforcement, and...

Jan 29, 2026 14:46

Subscribe to our newsletter

Never miss out on new happenings and news stories!

newsletter

Download Daily Bhutan Mobile App

Connecting with us just got easier!

android app
apple app