Bhutanese Gastronomy & Culinary Experience

Bhutan is one country that detests McDonaldization. For centuries, the kingdom remained isolated from the world and hence Bhutan escaped the chain of the fast-food revolution.

Bhutanese Gastronomy & Culinary Experience

For centuries, the kingdom remained isolated from the world and hence Bhutan escaped the chain of the fast-food revolution. Believe it or not, there is no Macdonald, KFC, Subway, Starbucks and other food franchised restaurants and cafes in Bhutan. Tourists travelling to Bhutan go in awe when they find no eateries like the ones in the rest of the world.

However, Bhutan offers rich, diverse and very interesting culinary experiences. There is different cuisine from different local places. Most meals are basic, simple, endemic to the regions, easy to cook and involved mostly local ingredients. What the Bhutanese are essentially in love with is a spice that comes across so boldly in a variety of their dishes. Vegetarian tourists could breathe a sigh of relief about their food options. What is interesting to note is that despite the existence of many popular meat-based dishes, a significant number of Bhutanese people are vegetarians.

Recently, to celebrate the 112th National Day, the group of millennials from Trongsa Poenlop Thundrel Club came up with the Traditional Food Village whereby they presented 20 different dishes from 20 dzongkhags of Bhutan. For many Bhutanese people, it was an eye-opener seeing varieties of food at one roof from all over Bhutan. Ideally Bhutanese consider ema-dashi and rice and the staple meal but in fact, the varies of dishes presented originated from various grains grown in Bhutan.

If you are one foodie person who loves to binge pizza, you must try Bhutanese Pizza locally known as Maeng-gay from Wangdue Phodrang. Instead of typical dumpings, the people from Haa is well known for ‘Honetey’ aromatic buckwheat dumplings stuffed with turnip greens, cheese, spinach and other ingredients. In the southern region of Bhutan, Lhotsampas mark their auspicious day by serving ‘shell roti’. A traditional homemade, sweet, ring-shaped rice bread/doughnut from rice four originating from the Indian subcontinent is another local favourite. Bhutan is seeing the modern culinary scene, fusion and intrusion of foreign cuisine have made its presence now.


In terms of beverages, people living in rural villages brews some of the best alcoholic beverages from rice, maize, millet and wheat. In Bhutan not only do people consume alcohol but in eastern Bhutan, it is the main item used during liberation (serkem) and other religious occasions. There is also Bhutanese manufactured wine such as Zumzin, Raven and others, due to its popularity, the made in Bhutan winery’s and alcoholic beverages are sold online such as at Natural Bhutan. 

The famous chef late Anthony Bourdain travelled to Bhutan to cover the Bhutanese food story for his show ‘Parts Unknown'. Many food lovers have come to know about Bhutan and Bhutanese culinary & gastronomy experiences through his show. Thus, tourists are also equally paying attention to explore the Bhutanese food chain when they are in Bhutan. 

DrukAsia, one of the biggest tour companies in Bhutan offers Culinary Tour Packages. For more details, contact them. 

 


Related Posts

Thruebab in Bhutan: Why Blessed Rainy Day Is About Water, Not...

Discover the meaning of Thruebab, Bhutan’s Blessed Rainy Day, and the beliefs and bathing traditions behind this...

Sep 23, 2026 15:18

A Different Way of Seeing: Returning to Bhutan with Leica

What changes when you slow down behind the camera? Discover a more mindful approach to photography in Bhutan.

Sep 07, 2026 11:06

Top 5 Cafes in Thimphu With the Best View

Discover five cafes in Thimphu offering some of the best views, from Tashichho Dzong and mountain backdrops to gardens...

Sep 04, 2026 11:04

A Song that Gives Voice to Bhutanese Hearts across Borders

Bhuchung Amai Chey Chey, performed by Pema Jamtsho, explores a mother’s love, family separation and the emotional...

Aug 14, 2026 14:55

Traditional costumes of Bhutan and the evolution of kira

The Kingdom of Bhutan is unique for many reasons, but one peculiarity that sets them apart is their dress code.

May 27, 2026 11:25

Bhutan’s First Indoor Golf Bar: Inside The 19th Hole

Bhutan’s recreational scene has just gained an exciting new addition with the opening of The 19th Hole, the country’s...

Mar 16, 2026 11:16

Latest

News

Pineapple Farming Raises Incomes in Bhutan’s Durungri Village

Durungri’s 50-member pineapple group has sold about 100 tonnes in 2026, earning Nu 4.5 million and strengthening rural incomes in eastern...

Nov 06, 2026 09:43

Glacial Lake Outburst in Bhutan's Gasa District Damages Laya Road

Bhutan is assessing a reported Sintaphu glacial lake outburst that damaged a road near Laya and prompted downstream flood warnings.

Oct 30, 2026 08:33

Features

All you need to know about alcohol consumption in Bhutan

Discover alcohol in Bhutan, from ara and local beer to whisky and wine, plus current Tuesday sales rules, drinking laws and tourist...

Oct 06, 2026 10:57

From Chhukha to Eurovision Asia: Thukten's Journey to Bhutan's Biggest Music Stage

Thukten Nyendra, a 24-year-old Bhutanese singer-songwriter whose journey from a childhood love of music to winning Rhythm of Bhutan will...

Aug 19, 2026 16:53

Business

From Australia to Wangdue: How a Bhutanese Couple Built a Business Back Home

After more than seven years in Australia, Yeshey Choden and Dawa Gyeltshen returned to Bhutan to raise their daughter and build Acho Daka, a...

Aug 11, 2026 15:45

Bhutan recognised first four Geographical Indication products

Bhutan has officially registered its first four Geographical Indication products, protecting traditional goods while creating new...

Jul 06, 2026 14:29

Sports

FIFA President Visits Bhutan as Football Funding Proposal Reaches USD 25 Million

FIFA President Gianni Infantino visited Bhutan as proposed funding of up to USD 25 million raised prospects for new football facilities and...

Oct 20, 2026 11:44

Three Bhutanese Athletes Reach Quarterfinals at Aichi-Nagoya Asian Games

Kinley Tshering and Lam Dorji reach the Asian Games archery quarterfinals as Kinga Wangmo records a first for Bhutanese women’s boxing.

Oct 01, 2026 14:45

Tourism

New Laya Camp by Zhiwaling Combines Highland Tourism With Hospitality Training

Zhiwaling has opened a ten-tent camp in Laya, combining highland experiences with hospitality training and employment for De-suung members.

Nov 03, 2026 11:17

Bhutan Extends USD 100 Sustainable Development Fee Through 2029

Bhutan has extended the USD 100 nightly Sustainable Development Fee for international tourists through 31 December 2029.

Oct 31, 2026 10:13

Lifestyle

Thruebab in Bhutan: Why Blessed Rainy Day Is About Water, Not Rain

Discover the meaning of Thruebab, Bhutan’s Blessed Rainy Day, and the beliefs and bathing traditions behind this September celebration.

Sep 23, 2026 15:18

A Different Way of Seeing: Returning to Bhutan with Leica

What changes when you slow down behind the camera? Discover a more mindful approach to photography in Bhutan.

Sep 07, 2026 11:06

GMC

Bhutan Sets Guinness World Record With 108 Chortens in Gelephu

Bhutan set a Guinness World Record by consecrating 108 chortens in one day, with Chorten No. 76 dedicated to Indian Prime Minister Narendra...

Nov 04, 2026 10:27

Royal Decree Gives Gelephu Regulator Central Banking Powers

A Royal Decree gives Gelephu’s financial regulator central banking powers covering monetary policy, reserves, payments and financial...

Nov 03, 2026 10:46

Subscribe to Daily Bhutan newsletter

Never miss the latest news, stories and events from Bhutan.

newsletter

Download Daily Bhutan Mobile App

Connecting with us just got easier!

android app
apple app