Surviving in a Sea of Information Print

Today’s youth are drowning in a sea of Internet-fed information. And the increased amount of time young people spend on the Internet raises the question, “What do they do online?”

Surviving in a Sea of Information Print

Following trends in many other societies, Bhutanese parents complain that their children are “addicted” to the screen. There has been a fundamental shift in the way that youth—the digital generation—communicate today. Online games are sweeping Bhutanese homes, with children as young as two glued to their parents’ smartphones or tablets. Sometimes, parents rely on these high-tech gadgets to keep children occupied when they are busy. But they are also uneasy that their children are more tech-savvy and comfortable with activities that the older generation do not understand.

This raises many questions about the impact of excessive information on the behaviour, media consumption patterns, and social interaction skills of the young.

The media landscape has undergone rapid change with the advent of the Internet and the onslaught of social media. Information and Communication Technology (ICT), a gateway to millions of sources, has put information at children’s fingertips instantaneously. In this digital age, many find it difficult to balance their time between family and work. Even parents and elders are caught up in a world of ubiquitous screens and rapidly improving bandwidth.

According to researchers from the University of California at Berkeley’s School of Information, mankind has produced more information in the last 30 years than in all the previous 5,000 years. The sheer volume of information now available online is staggering. There are around 50 billion pages on the Web. From websites to emails to tweets and text messages, children are receiving input at an unprecedented rate and volume, writes Dr. Jim Taylor, adjunct faculty, University of San Francisco.

Having too much information to digest is known as information overload and almost everyone suffers from it to some degree. It can cause stress, anxiety, fatigue, frustration, reduced productivity, an inability to concentrate and feelings of being overwhelmed and overburdened—eroding work efficiency as well as personal health and family life. Information overload threatens our ability to educate ourselves and leaves us more vulnerable as consumers and less cohesive as a society. For many of us, it diminishes our control over our own lives.

Psychiatrist E.M. Hallowell calls the neurological effect of information overload Attention Deficit Trait, or ADT. In the Harvard Business Review, Hallowell wrote:

  • It isn’t an illness; it’s purely a response to the hyper kinetic environment in which we live…When [someone] is desperately trying to deal with more input than he possibly can, the brain and body get locked into a reverberating circuit while the brain’s frontal lobes lose their sophistication, as if vinegar were added townie. The result is black-and-white thinking; perspective and shades of gray disappear. People with ADT have difficulty staying organised, setting priorities and managing time, and they feel a constant low level of panic and guilt.

Usually researchers examine information overload from an adult’s point of view and with adult subjects. But children also enjoy the same benefits and suffer the same frustrations of the Information Age.

“Even in elementary schools, seeking information becomes a worldwide act,” writes Lynn Akin, Adjunct Assistant Professor at Texas Woman’s University Denton, Texas. The effect on family relationships of both the overload and the constant connectivity is chilling. Not only do parents have much less time to devote to each other and to their children, but even when they are together their interactions are quite different than previously.

The education landscape too is changing with the increasing popularity of online instruction. Higher education is in dramatic flux. Use of computers, software and distributed networks is growing in classrooms. Driven by the changing expectations of stakeholders, demands from employers, and perceptions of learners themselves, youth today must seek ways to adapt to the shifting environment. Employers want students with the critical thinking skills necessary to compete in a global economy.

The Internet and television were introduced to Bhutan as late as 1999. By June 2016, there were 21,460 fixed telephone users, 686,227 mobile subscribers and 533,914 Internet subscribers in Bhutan. This doesn’t include local area networks and Wi- Fi within offices and homes. This gives an idea of how popular the Internet has become in a short time in Bhutan. For all its benefits, the real danger for Bhutanese youth is that they will feel they are drowning in the torrent of information, as their illiterate parents cannot guide them on Internet usage.

Dr. Bunty Avieson of Sydney University observes that in Europe and elsewhere, the revolutions of print followed by electronic and digital media occurred over centuries, as did the political and social transformations they facilitated. In Bhutan, these revolutions are occurring simultaneously. In the same decade that a newspaper industry was launched in the country, television and digital communications technologies, including mobile telephones, were launched. With the availability of cheap smartphones and the Internet, youth are enveloped in an environment of constant information and distraction. And so they have less time to concentrate on their studies and process information in productive ways.

While digital information has a lot of benefits, excessive exposure to such information can lead to cognitive overload and “techno-stress”. The Internet can also subject users to phenomenon like cyber-bullying, sexting and “Facebook depression”.

“There is a lot of pressure to stay informed about what your friends are doing, what’s going on in the world and what’s happening in your profession,” Dr. Barreau observes, “but there is not so much pressure anymore for people to have time to sit down and quietly think and reflect.” Downtime is important for our emotional and mental health, as well as for deeper thinking about the larger issues of life, such as why we are here and where we are going.

Today, both youth and adults spend an increasing amount of time interacting with their technology instead of socialising with friends and family. It is common to see people when dining out fiddling with their cell phones or absorbed in their tablets rather than conversing with their friends or family. Years ago, sociologists were concerned that families were spending their evenings staring at the TV. The concern today is that family members are on their smartphones surfing the web, watching videos and TV, reading and texting messages.

The scenario is no different in schools and colleges. Even in classrooms without computers or Internet access, students have other devices to draw their attention away from study. Cell phones are prohibited in many schools, but that doesn’t stop students putting them on vibrate/silent mode and exchanging text messages under their desks. Many teachers in Bhutan say their students send tweets and text messages to each other while they lecture the class. Not only is this disrespectful, it divides students’ attention and reduces learning outcomes.

Exposure to digital pornography is an emerging issue in Bhutan, according to a National Commission for Women and Children report launched in October 2016 in which more than 20 percent of children reported exposure to pornography. With almost universal access to cable television and the Internet, discovering pornography even as a pre-teen may have become a part of normal adolescence in many societies.

The report encourages adults and welfare agencies to engage with its findings to investigate whether exposure to digital pornography impacts the sexual behaviour of adolescent boys towards both female and male peers. It is also important to recognise the potential dangers that children and young people expose themselves to by searching for pornography, especially in a world in which sexual predators are omnipresent. As new generations become more online savvy in exploring the world through the Internet, it is essential to keep up to date on teenage online practices, says the report.

Being Information-Savvy

The impact of information overload is inescapable and needs to be addressed urgently. A growing body of literature shows that information and its technologies cannot solve all society’s problems, but society and social resources can solve many of the problems of both information and technology. There is no “users’ manual.” As Ulrich Weger, a senior lecturer in psychology at Kent University says: “If you can make use of something that makes your life easier while maintaining enough inner strength and freedom to avoid dependence, you are the master. If you do not cultivate this inner strength and freedom, you become the slave.”

Much of the literature on information overload recommends filtering most of it out by ignoring it. Clay Shirky, a New York University news-media professor, says: “It’s not information overload. It’s filter failure”. People worry that they might miss something so read everything that comes up, even if it is totally unrelated—or they keep looking for information that matches their mood.

Other solutions to information overload are to prioritise important activities, schedule your email checks, and don’t take your smartphone to bed. You don’t need to read everything or watch all the videos that your friends have liked/shared on social media. You just can’t finish everything!

Technology has become an essential part of today’s lifestyle. We can’t avoid it. But we don’t need to become its slaves. If you are a parent, you can help your children negotiate the tide of information overload by engaging them in conversation about information. Some researchers suggest mindfulness and meditation, as well as taking time for face-to-face interactions throughout the day, can help overcome information overload. There is no single solution to handling the vast quantities of information we face daily. Collaboration between providers and users should be encouraged, and government and relevant agencies need to promote information literacy programmes and policies.

The ICT policy and curricular changes taking place in Bhutan are a welcome move. Media literacy programmes in schools and colleges can teach our youth how to use ICT but use it smartly so that we create a generation of citizens able to negotiate the bewildering world of digital transformation.

The Ministry of Information and Communications’ social media policy is a good start. It aims to encourage all Bhutanese, starting with civil servants, to use social media to benefit society. Implemented well, it could be an answer to the increasing volume of mental junk on social media sites in Bhutan and help combat discussions that taper off into personal attacks.The desired outcome is a society with the wisdom and maturity to take advantage of digital transformation, not be controlled by it. Internet service providers could also be encouraged to filter harmful information, including pornography, while still addressing the information needs of citizens.

As Peter Lyman and Hal R. Varian, senior researchers at the University of California noted: “The challenge is to learn to swim in that sea (of information), rather than drown in it.”

Rabi Dahal


Related Posts

Bhutan’s First International School Opens in Thimphu

EtonHouse Bhutan International School has opened in Thimphu with nine students, with plans to expand enrolment,...

Sep 01, 2026 09:37

Royal Family Joins Over 3,000 Volunteers in Seventh GMC Programme

More than 3,000 volunteers took part in the seventh Gelephu Mindfulness City volunteer programme, carrying out...

Aug 31, 2026 14:06

Bhutan King meets Bangladesh President during brief Dhaka...

King Jigme Khesar Namgyel Wangchuck met Bangladesh President Mirza Fakhrul Islam Alamgir during a Dhaka stopover,...

Aug 28, 2026 10:46

Sarpang Schools Shift Focus From Exam Results to Evidence-Based...

Sarpang’s 46th Dzongkhag Education Conference focused on evidence-based learning, school leadership, DIBELS, technology...

Aug 28, 2026 10:23

Princess Sonam Dechan Wangchuck’s Visit Strengthens...

Princess Sonam Dechan Wangchuck’s visit to Timor-Leste includes diplomatic engagements in Dili, a luncheon hosted by...

Aug 25, 2026 10:35

MICE Bhutan CEO Lizam Dorji Named 2026 PATA Face of the Future

MICE Bhutan CEO Lizam Dorji has been named the Grand Winner of the 2026 PATA Face of the Future Award, recognising her...

Aug 18, 2026 23:00

Latest

News

Bhutan’s First International School Opens in Thimphu

EtonHouse Bhutan International School has opened in Thimphu with nine students, with plans to expand enrolment, secondary classes and campus...

Sep 01, 2026 09:37

Royal Family Joins Over 3,000 Volunteers in Seventh GMC Programme

More than 3,000 volunteers took part in the seventh Gelephu Mindfulness City volunteer programme, carrying out landscaping, cleaning, and...

Aug 31, 2026 14:06

Features

From Chhukha to Eurovision Asia: Thukten's Journey to Bhutan's Biggest Music Stage

Thukten Nyendra, a 24-year-old Bhutanese singer-songwriter whose journey from a childhood love of music to winning Rhythm of Bhutan will...

Aug 19, 2026 16:53

Passion & Purpose: Finding Meaning on Bhutan's Mountain Trails

Discover how Bhutanese trekking guide Bijay Ghalley found purpose in the mountains, sharing stories of resilience, nature, and human...

Aug 06, 2026 13:07

Business

From Australia to Wangdue: How a Bhutanese Couple Built a Business Back Home

After more than seven years in Australia, Yeshey Choden and Dawa Gyeltshen returned to Bhutan to raise their daughter and build Acho Daka, a...

Aug 11, 2026 15:45

Bhutan recognised first four Geographical Indication products

Bhutan has officially registered its first four Geographical Indication products, protecting traditional goods while creating new...

Jul 06, 2026 14:29

Sports

Is HYROX coming to Bhutan? A teaser has fitness enthusiasts talking

HYROX has teased the possibility of coming to Bhutan, potentially with its highest-altitude race yet. Are you ready?

Aug 07, 2026 13:43

Paro FC becomes first in South Asia to earn AFC Two-Star youth academy recognition

Paro FC Football Academy has become the first club in South Asia to receive a Two-Star rating under the AFC Elite Youth Scheme, recognising...

Jul 09, 2026 10:06

Tourism

Black Mountain Festival Returns to Trongsa This October

Trongsa’s Black Mountain Festival returns on 3 and 4 October 2026, following a five-day journey through all five gewogs celebrating...

Sep 02, 2026 10:55

Bhutan Expands 24-Hour SDF Waiver Access in Phuentsholing

From September, regional tourists using Bhutan’s 24-hour SDF waiver can visit Milarepa Lhakhang and Pachu Community Ecotourism Site as part...

Aug 18, 2026 12:30

Lifestyle

Top 5 Cafes in Thimphu With the Best View

Discover five cafes in Thimphu offering some of the best views, from Tashichho Dzong and mountain backdrops to gardens and city life.

Sep 04, 2026 11:04

A Song that Gives Voice to Bhutanese Hearts across Borders

Bhuchung Amai Chey Chey, performed by Pema Jamtsho, explores a mother’s love, family separation and the emotional realities of Bhutanese...

Aug 14, 2026 14:55

GMC

Building a Stronger Foundation for Early Childhood Education in Bhutan

Established in 2024, BECEDA is bringing Bhutan's private ECCD providers together to strengthen educator training, early learning standards,...

Aug 13, 2026 09:56

GMC partners with Singapore's KKH to establish Bhutan's first IVF centre

Gelephu Mindfulness City Authority has partnered with Singapore's KK Women's and Children's Hospital to establish Bhutan's first IVF centre,...

Jul 24, 2026 11:49

Subscribe to our newsletter

Never miss out on new happenings and news stories!

newsletter

Download Daily Bhutan Mobile App

Connecting with us just got easier!

android app
apple app