Heat Maps Illustrate the Sacred Routes of Buddhist Pilgrims

In Strava’s heat maps, the devotional movements of tired pilgrims become blazing symbols of sacred geography.

Heat Maps Illustrate the Sacred Routes of Buddhist Pilgrims A visualization of foot traffic around the Boudha Stupa in Kathmandu, Nepal. (Source: Lion's Roar)

 

By Sam Littlefair | Lion's Roar

Back in January, the fitness app Strava caused a stir when it released a global heat map of its users’ fitness activity. The heat maps, meant to illustrate popular running routes, inadvertently revealed the locations of secret US military bases. But Jennifer Rowe, a PhD candidate at the University of Queensland, noticed something else in the maps: the routes of pilgrims around sacred Buddhist sites.

Rowe’s research focuses on the experience of Tibetans in Australia and the preservation of Tibetan culture. Many Tibetans with whom Rowe works express a strong desire to return to sacred sites in India, Nepal, and Tibet. So, she wondered if those sites might show up on Strava’s heat maps.

Traditionally, Buddhists circumambulate (walk clockwise) around important sites to create a connection with and pay tribute to the site. Circumambulation is often practiced as a form of meditation, focusing on the endless cycle of rebirth and the eightfold path that leads to freedom from suffering. Circumambulation sites might include stupas (structures that represent the seated Buddha), shrines, and mountains.

Analyzing Strava’s heat maps, Rowe found bright walking routes around many famed Buddhist pilgrimage sites:

Analyzing Strava’s heat maps, Rowe found bright walking routes around many famed Buddhist pilgrimage sites

Photo: Lion's Roar

In Lhasa, Tibet, Buddhists circumambulate Jokhang Temple — generally regarded as the most important temple in Tibet — by walking about a kilometer along the narrow streets around the temple.

Buddhists circumambulate Jokhang Temple — generally regarded as the most important temple in Tibet

Photo: Lion's Roar

Mount Kailash, in Tibet, is a sacred, historically significant site for many Buddhists, featuring prominently in Buddhist mythology. Each year, thousands of Buddhists circumambulate the mountain, taking about fifteen hours.

Mount Kailash

Photo: Lion's Roar

The Boudha Stupa in Kathmandu, Nepal is a World Heritage site, one of the largest stupas in the world, and one of the most popular tourist sites in Nepal. It is said to contain the remains of Kassapa Buddha, a mythical ancient Buddha.

The Boudha Stupa in Kathmandu

Photo: Lion's Roar

Namgyal Monastery, in Dharamsala, India, is the Dalai Lama’s temple, and a popular tourist destination.

Namgyal Monastery Photo: Lion's Roar

Taktsang is a sacred temple in Bhutan, where Padmasambhava is said to have gone into retreat. Taktsang is one of the country’s most popular tourist sites. To get to the temple, tourists hike 2.6 miles each way, clambering up and down steep cliff sides.

Taktsang is a sacred temple in Bhutan Photo: Lion's Roar

The Thimpu Chorten is a stupa in the capital of Bhutan, built in 1974 as a tribute to the third king of Bhutan, Jigme Dorji Wangchuck.

The Thimpu Chorten

Sarnath, India, is where the Buddha is said to have given his first teachings and is a major pilgrimage site for Buddhists. The massive Dhamek Stupa at Sarnath is said to mark the spot where the Buddha spoke.

 

This article was first published in Lion's Roar.



Related Posts

Black Mountain Festival Returns to Trongsa This October

Trongsa’s Black Mountain Festival returns on 3 and 4 October 2026, following a five-day journey through all five gewogs...

Sep 02, 2026 10:55

Bhutan Expands 24-Hour SDF Waiver Access in Phuentsholing

From September, regional tourists using Bhutan’s 24-hour SDF waiver can visit Milarepa Lhakhang and Pachu Community...

Aug 18, 2026 12:30

Rafting Through Bhutan's Largest River System: Exploring Panbang...

Explore Panbang, Bhutan's emerging ecotourism destination, through rafting adventures on the Drangme Chhu and Mangde...

Jun 29, 2026 06:35

Bhutan Concluded First International Travel Mart, Announced 2027...

Bhutan's inaugural Bhutan International Travel Mart 2026 attracted more than 200 international tourism buyers from 15...

Jun 15, 2026 16:00

Haa's Tergola Emerges as Bhutan's New Model for Nature-Based...

Nestled in Haa District, Tergola is set to launch a conservation-first nature tourism programme centred on Bhutan's...

Jun 11, 2026 17:12

Phuentsholing Immigration Upgrade Expected to Improve Tourist...

Bhutan is upgrading immigration services in Phuentsholing with renovated facilities and future terminal expansion plans...

Jun 10, 2026 16:46

Latest

News

Bhutan Becomes First Country to Adopt Gross Ecosystem Product Nationally

Bhutan has become the first country to adopt Gross Ecosystem Product nationally, valuing its ecosystem services at approximately US$6.2...

Sep 25, 2026 10:28

How the Restoration of an 18th-Century Temple Is Helping Preserve Nobgang's Heritage

Bhutan's Royal Family attended the consecration of the restored Pelri Dorjidhen Tsulakhang in Nobgang, Punakha, as part of wider efforts to...

Sep 21, 2026 10:16

Features

From Chhukha to Eurovision Asia: Thukten's Journey to Bhutan's Biggest Music Stage

Thukten Nyendra, a 24-year-old Bhutanese singer-songwriter whose journey from a childhood love of music to winning Rhythm of Bhutan will...

Aug 19, 2026 16:53

Passion & Purpose: Finding Meaning on Bhutan's Mountain Trails

Discover how Bhutanese trekking guide Bijay Ghalley found purpose in the mountains, sharing stories of resilience, nature, and human...

Aug 06, 2026 13:07

Business

From Australia to Wangdue: How a Bhutanese Couple Built a Business Back Home

After more than seven years in Australia, Yeshey Choden and Dawa Gyeltshen returned to Bhutan to raise their daughter and build Acho Daka, a...

Aug 11, 2026 15:45

Bhutan recognised first four Geographical Indication products

Bhutan has officially registered its first four Geographical Indication products, protecting traditional goods while creating new...

Jul 06, 2026 14:29

Sports

Bhutan and Malaysia Sign First Olympic Cooperation MoU at Asian Games

Bhutan and Malaysia have signed their first National Olympic Committee cooperation agreement during the Aichi-Nagoya 2026 Asian Games, with...

Sep 22, 2026 17:40

Is HYROX coming to Bhutan? A teaser has fitness enthusiasts talking

HYROX has teased the possibility of coming to Bhutan, potentially with its highest-altitude race yet. Are you ready?

Aug 07, 2026 13:43

Tourism

Black Mountain Festival Returns to Trongsa This October

Trongsa’s Black Mountain Festival returns on 3 and 4 October 2026, following a five-day journey through all five gewogs celebrating...

Sep 02, 2026 10:55

Bhutan Expands 24-Hour SDF Waiver Access in Phuentsholing

From September, regional tourists using Bhutan’s 24-hour SDF waiver can visit Milarepa Lhakhang and Pachu Community Ecotourism Site as part...

Aug 18, 2026 12:30

Lifestyle

Thruebab in Bhutan: Why Blessed Rainy Day Is About Water, Not Rain

Discover the meaning of Thruebab, Bhutan’s Blessed Rainy Day, and the beliefs and bathing traditions behind this September celebration.

Sep 23, 2026 15:18

A Different Way of Seeing: Returning to Bhutan with Leica

What changes when you slow down behind the camera? Discover a more mindful approach to photography in Bhutan.

Sep 07, 2026 11:06

GMC

Child Safeguarding Gains Focus in Gelephu Schools

A school programme in Gelephu is strengthening awareness of child safety, sexual exploitation, harassment, reporting mechanisms and...

Sep 11, 2026 10:27

Building a Stronger Foundation for Early Childhood Education in Bhutan

Established in 2024, BECEDA is bringing Bhutan's private ECCD providers together to strengthen educator training, early learning standards,...

Aug 13, 2026 09:56

Subscribe to our newsletter

Never miss out on new happenings and news stories!

newsletter

Download Daily Bhutan Mobile App

Connecting with us just got easier!

android app
apple app